When those minor, but uncomfortable health issues begin interfering with the various facets of life, it’s time to go see your doctor!
Tag Archives: wellness
5 Questions To Ask Yourself About Your Exercise Routine
We have all seen those exercise videos that line the shelves of various department stores and are advertised all over YouTube. But what effect do these videos really have on people?
5 Things I Wish Someone Would Have Told Me In Recovery From Anorexia
Know that I am not lecturing you and I am not a health professional, but these are some things that I wish someone had said to me:
Here’s The Truth: Meal Planners On The Internet Suck
Take action this weekend to start your meal planning system. Don’t make it perfect. Just start.
Early Intervention Set Me Free
They intervened and showed me how special life is, how much love can do and how much family means. Intervention gave me life and set me free from my eating disorder.
5 Ways To Stay Body-Positive In The Dressing Room
If the dressing room has become a place of misery, try adopting one or more of these coping skills to make it a manageable (and maybe even fun!) experience.
Why Having Culturally Competent Healthcare Providers Is Not An Option, But A Must
Cultural competence is essential to being treated like more than just another person — it’s about getting the best care that’s right for you
