Eating seasonally and locally was a breeze in California. Unfortunately, this picturesque story turned topsy-turvy after we moved to Colorado.
Tag Archives: eating
The Best Ways To Ease Post-Thanksgiving Bloat
Feeling bloated after eating a holiday meal doesn’t have to be an annual fair. Learn how to ease your holiday bloat and not get stuck feeling stuffed this year.
The Power Of Your Eating Mindset
Our mindset is very powerful. In the realm of food and dieting, academic studies have found that your mindset has an effect on your enjoyment of food and drink too, such as when labeling foods as “indulgent.”
The Tale Of Two Eaters
We all get 24 hours a day, 365 days a year. So why do some people get more done and achieve more than others?
3 Delicious Healthy Meals To Help Get You Through Finals Week
During the stress of finals week, every college student is tempted to just heat up some Top Ramen or just skip eating altogether. I’m here to tell you, you are worth more than that. Here are some quick and healthy meals to get you to fight through finals.
There’s A Lot More To Health Than Nutrition Labels
Our society has become overly aware of what we put in our bodies. Rather than removing things from our lives like a particular food or amount of calories, we should focus on adding other things to our lives.
Some Ways You Can Create A Dorm Life That You Actually Enjoy
College is a vulnerable time. When you put so many people in an enclosed space, issues can manifest. Here are some ideas on how you can take better care of yourself and create a great experience.
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