SILENCE THE SHAME Podcasts

Episode 5: Recovery Stories In Mental Health

Join us for episode 5 of the Silence the Shame podcast as we speak to Mental Health advocate Terresa Ford as she shares her journey of recovery. We also speak to author/writer/podcaster Free the Vision about the importance of African American men understanding/taking care of their mental health.

 

Listen to this podcast by clicking here.

Episode 4: Shame No More

Tanya Waldon shares her story of a family member that attempted suicide and by the grace of God lived… also Dr. Bakari Vickerson from Morehouse school of medicine shares his expertise as a psychiatrist. Come with us as we continue to Silence the Shame around mental health!

 

Listen to this podcast by clicking here.

Episode 3: Finding Strength In Vulnerability

Episode 3 of the #SilencetheShame podcast features domestic abuse advocate and survivor Christy Tucker Sims, life coach/entrepreneur Christina Johnson and therapist Warren Mitchell … we talked about finding that happy place after traumatic life experiences of domestic violence, divorce, etc that can lead to depression/anxiety and more. There is a light at the end of the tunnel and we will silence any shame of being embarrassed to seek help or treatment from a mental health issue. Tune in and continue to silence the shame!

 

Listen to this episode by clicking here.