6 High-End Self-Improvement Tools And Their Free Alternatives
Have you been tempted by some of those fancy-schmancy self-improvement gadgets? Consider these alternatives before you buy.
Kayla MatthewsWellness
in partnership with RIZZARR
It’s Time to Listen: Men Struggle With Eating Disorders, Too
Eating disorders can affect anyone. I know this because a close male friend of mine from high school struggles with bulimia. I recently asked him if he felt comfortable speaking to me about his eating disorder, and he opened up about his story, under the condition that he remain anonymous throughout this piece.
Proud2BMe8 Things Every Person Should Do Before 8 A.M.
If you don’t purposefully carve time out every day to progress and improve — without question, your time will get lost in the vacuum of our increasingly crowded lives. Before you know it, you’ll be old and withered — wondering where all that time went.
Benjamin HardyWhen A Woman Asked For A Mental Health Day, Her Boss Gave A Surprising Response
Mental health has its difficulties being accepted in our culture, especially in the workplace. When one woman did take time off for her mental health, she messaged her team to let them know and her boss’ response is quite surprising.
Sharareh DruryRejecting The Myth Of The “Bikini Body”
If the summer months are a triggering time for you, if you feel trapped and unable to enjoy those beach days, if you feel uncomfortable or ashamed of your body, please read my story and take heart. Take heart in the fact that there are others who have walked a similar journey and come out on the other side.
Proud2BMe7 Makeup Tricks To Make You Look Amazing When You Feel Exhausted
During the Monday-to-Friday grind (and drudge), makeup serves one purpose and one purpose only: to make them look a little more put together, instead of like they haven’t slept in weeks. In case you happen to be one of these people, here’s a roundup of seven tricks that will help you look more awake.
Marc HendersonHow Having My Entire Body Painted In San Francisco Helped Me Make Peace With Myself
It took me over two decades to realize that moving through the world like a shadow would never get me anywhere. While today, most people can’t miss me (quite literally, as I have rather striking blue hair and several tattoos), I’m still coping with harmful internalized messages about size and weight, just like everyone else.
Proud2BMe
