Wellness

#ANoteToShawn

If you’re as much of a music lover as I am, you’ve probably heard of Shawn Mendes. His campaign is what helped lift me out of my depression enough for me to seek out professional help. I realized that I was worth saving and I had people rooting for me.

By: Proud2BMe

4 Secrets Of A Strong Mind

Movies and television depict heroes who have a strong mind. We admire people who push the limits. Heroes and tough guys let us walk in their shoes, if only for a couple of hours. We feel what it’s like to have the mental toughness to break out of a seemingly boring existence, and enter into a much bigger world, one that is full of possibility.

By: LaRae Quy