“How Are You Feeling?” How To Talk To A Friend About Eating Disorder Concerns
If you are concerned about a friend’s health, let him or her know that you are coming from a place of love and understanding.
Proud2BMeIf you are concerned about a friend’s health, let him or her know that you are coming from a place of love and understanding.
By: Proud2BMeIf you get anxious or stressed easily, the breathing exercise outlined above may be difficult at first. You’re likely not used to taking slow, deep breaths and pausing in between breaths.
By: Melissa ChuThe quest for happiness has always been an underlying factor for making major life decisions. While it may seem like true happiness is near impossible to reach these days, implementing small techniques can bring you one step closer to finding fulfillment in your daily life.
By: Yunha KimWe are aiming to solve our biggest problem last year by optimizing our cooking habits and rituals.
By: Anna RiderIn America, 1 in 5 adults will have a mental illness during their lifetime. Nearly 60% of adults with mental illnesses do not receive treatment in a given year. Stigma generates shame, hopelessness, exclusion, lack of social support and low self-esteem. Those impacted by stigma are less likely to seek help and accept help if offered. So how do we fight stigma?
By: Proud2BMeWhen someone is dealing with depression, it may not seem like they are. Their symptoms may seem “invisible.” And that’s the truth for all of us whenever we feel depressed. So how do we move forward when we feel this way?
By: Corinne LyonsMaybe every generation gets called lazy by the ones that came before, and maybe with the rise of social media, hearing such criticism is just even more inevitable. However, the labels of snowflakes and the idea that Millennials need to try harder are as lacking in facts as one of Donald Trump’s tweets.
By: Stephanie Farnsworth