My Eating Disorder Wasn’t the Only Mental Illness I Conquered
It is important that mental health and mental illnesses are talked about, no matter how hard that may be.
Proud2BMeIt is important that mental health and mental illnesses are talked about, no matter how hard that may be.
By: Proud2BMeIt doesn’t matter if you are hanging on by a thread, face down on the floor or are still left standing because either way you are already surviving the struggle that you never thought you could make it through…
By: Proud2BMeWellness living is embracing a lifestyle that benefits your mind, body, and soul.
By: Tess TrotterIf you are concerned about a friend’s health, let him or her know that you are coming from a place of love and understanding.
By: Proud2BMeIf you get anxious or stressed easily, the breathing exercise outlined above may be difficult at first. You’re likely not used to taking slow, deep breaths and pausing in between breaths.
By: Melissa ChuThe quest for happiness has always been an underlying factor for making major life decisions. While it may seem like true happiness is near impossible to reach these days, implementing small techniques can bring you one step closer to finding fulfillment in your daily life.
By: Yunha KimWe are aiming to solve our biggest problem last year by optimizing our cooking habits and rituals.
By: Anna Rider