Mentor Advice

How Exactly A Deep Breath Changes Your Mind

Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made directly from within the brains of humans undergoing neurosurgery, shows that breathing can also change your brain.

By: Moran Cerf

When You Ask for Something, Believe God Will Answer

“Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours” (Mark 11:24 NIV). If I gave you a check today for a thousand dollars, would you withhold your thanks until you knew it wouldn’t bounce? Anyone who knows me would think, “This is a pretty […]

By: Pastor Rick Warren

4 Secrets Of A Strong Mind

Movies and television depict heroes who have a strong mind. We admire people who push the limits. Heroes and tough guys let us walk in their shoes, if only for a couple of hours. We feel what it’s like to have the mental toughness to break out of a seemingly boring existence, and enter into a much bigger world, one that is full of possibility.

By: LaRae Quy