7 Great Habits To Clear Your Mind February 13, 2019 0 comments Stop being less than you can be and reach your goals. Part of doing that is clearing your mind.
4 Tips On How to Make Meditating Part Of Your Summer Routine August 21, 2018 0 comments Looking to get your meditation in gear this summer? Try these great tips:
3 Ways Yoga Transformed My Body Image April 27, 2016 0 comments Yoga has given me a greater appreciation and love for my body and what it is capable of. Since practicing yoga, I have become more attuned to my body’s strengths and limitations, more centered, and self-aware.