Society will continue to judge, ridicule, police and ostracize no matter the reason, but one brand is encouraging us to realize we can stop believing the ridiculous rules society makes. I can’t think of a greater act of rebellion.
Tag Archives: wellness
Un-Edit: A Campaign That Proves You Don’t Have To Be What Everyone Posts On Social Media
Social media hasn’t been around that long, but some of it has put forth such a blatant pressure on our generation. This intense pressure is highlighted in Un-edit.
There’s A Lot More To Health Than Nutrition Labels
Our society has become overly aware of what we put in our bodies. Rather than removing things from our lives like a particular food or amount of calories, we should focus on adding other things to our lives.
Growing Into My Own Skin
Something that I’ve realized is that even though I was upset with my body from time to time, it’s the only one I have. To this day, I still have issues with it, but here’s why I don’t let the unrealistic expectations of society influence how I should feel about my body.
3 Things The Wellness Industry Gets Wrong
A few years ago, I thought that I had found the solution to the ever-persistent question, “How should I eat?” After stumbling across a few food blogs that advocated a simple, whole foods approach to eating, the answer became clear.
6 Advantageous Rules To Follow To Eat Healthy
Fooooooood. Who doesn’t love food? IT’S AMAZING. The tastes, the smells, the textures, the sensations, the social experience. But food is also complicated. Here’s some advice on what a healthy diet actually is and how you can begin to have one.
3 Ways Yoga Transformed My Body Image
Yoga has given me a greater appreciation and love for my body and what it is capable of. Since practicing yoga, I have become more attuned to my body’s strengths and limitations, more centered, and self-aware.