After breaking out as a solo artist in 2015 and debuting his own hit studio album this year, Zayn Malik is now speaking publicly about his painful struggle with an eating disorder during his time in One Direction.
Tag Archives: wellness
5 Easy Ways To Be Kinder To Yourself
Sometimes, we can take ourselves for granted in the hustle of life. Yet, it only takes a few tweaks in our daily lives to make sure that we are taking care of ourselves and our inner happiness. Here are five simple ways you can be kinder to yourself.
Stigma: It’s The Largest Barrier To Eating Disorder Treatment Globally
Eating disorders are still taboo and kept hidden in many parts of the world. As time goes on and more people speak up about their struggles, things could change.
Kourtney Kardashian’s Dismissal Of The Word “Fat” Is A Great Start
If there was ever a time to applaud a Kardashian, it would be now. Kourtney Kardashian stood out on a recent episode of Keeping Up With the Kardashians when she asked her mother not to say “fat” in front of her daughter.
Read How One Brand Just Raised The Bar On Promoting #BodyPositive
Society will continue to judge, ridicule, police and ostracize no matter the reason, but one brand is encouraging us to realize we can stop believing the ridiculous rules society makes. I can’t think of a greater act of rebellion.
Un-Edit: A Campaign That Proves You Don’t Have To Be What Everyone Posts On Social Media
Social media hasn’t been around that long, but some of it has put forth such a blatant pressure on our generation. This intense pressure is highlighted in Un-edit.
There’s A Lot More To Health Than Nutrition Labels
Our society has become overly aware of what we put in our bodies. Rather than removing things from our lives like a particular food or amount of calories, we should focus on adding other things to our lives.