Have you ever been so overwhelmed by the thought of tackling a million tasks at once that you become paralyzed in fear?
Tag Archives: wellness
What My Little Sister’s Confidence Taught Me
I’ve always struggled with my self-confidence. I constantly had the fear that I was being judged and ridiculed by my peers. Now that I’m 19, I’ve grown out of some of those fears thanks to my 12-year-old sister, Evie.
Why I Chose To Study Abroad In Recovery
After a few years of maintaining my recovery, I decided to study abroad during my senior year of college. It was a way to not let my eating disorder have control over me. But the decision didn’t come before I reflected.
Worry Less, Enjoy More: The Ultimate Freshman Year Survival Guide
Starting college is rough on everyone, especially when you’re coping with an eating disorder or body image issues. But your first semester doesn’t have to be so stressful, even though you’ll definitely miss not paying for laundry! A few Proud2Bme bloggers offered their best pieces of advice for staying body positive, making friends, and coping with triggers. Armed with these helpful tips, you’ll be ready to conquer campus!
It’s Time to Listen: Men Struggle With Eating Disorders, Too
Eating disorders can affect anyone. I know this because a close male friend of mine from high school struggles with bulimia. I recently asked him if he felt comfortable speaking to me about his eating disorder, and he opened up about his story, under the condition that he remain anonymous throughout this piece.
8 Things Every Person Should Do Before 8 A.M.
If you don’t purposefully carve time out every day to progress and improve — without question, your time will get lost in the vacuum of our increasingly crowded lives. Before you know it, you’ll be old and withered — wondering where all that time went.
How Having My Entire Body Painted In San Francisco Helped Me Make Peace With Myself
It took me over two decades to realize that moving through the world like a shadow would never get me anywhere. While today, most people can’t miss me (quite literally, as I have rather striking blue hair and several tattoos), I’m still coping with harmful internalized messages about size and weight, just like everyone else.