One food-heavy holiday has come and gone and as we prepare for the next and the many parties in between that will serve up many delicious cookies and cocktails our wills can be tested. Especially if, like me, you struggle with the image that stares back at you in the mirror.
Happy Thanksgiving!! It would only be right for us to stop and reflect about what we are most grateful for in our lives. That’s what this holiday is all about, right?
Don’t get us wrong, we love the holidays. But there’s nothing more stressful than traveling over Thanksgiving (aside from dinner with the in-laws that is).
What I’ve found is that, with gratitude, you can overcome anything. You can rise above it in ways that you may have never imagined.
Feeling bloated after eating a holiday meal doesn’t have to be an annual fair. Learn how to ease your holiday bloat and not get stuck feeling stuffed this year.
Thanksgiving is a wonderful time for friends, food, family, food, storewide sales, and food. But what happens when the people that you love can’t eat turkey?
Practicing conscious gratitude activates and directs the creative energy of life that nurtures the seed potential within which contains the spiritual DNA of a life worth living.
