How is it possible to change an established system? Where do our perceptions of health and wellness come from? Growing up, I felt the influence of the fashion industry before I could even explain how it impacted me.
Tag Archives: self-esteem
Undiagnosed But Not Without A Voice
Not having a formal diagnosis made my journey through my eating disorder and to my recovery much more challenging. But I’ve realized you have to be your own advocate to save your life.
Plus-Size Model Ashley Graham’s Historic Sports Illustrated Cover Proves Beauty Is Not “One Size Fits All”
Sports Illustrated recently made plus-size model Ashley Graham one of its cover stars for its highly anticipated annual magazine. The epic move proves beauty is not one size fits all.
Yes, Asian Women Struggle With Eating Disorders, Too.
There is a certain stereotype of eating disorder sufferers in society and it can be very misleading. While I now understand that it is impossible to live up to every expectation of those around me and society, I am choosing to fight the stereotypes and my eating disorder.
No Matter What, Your Feelings Are Valid. Don’t Hide Them.
Words can hurt and they shouldn’t be disregarded. If you’re being bullied, speak out. You don’t have to suffer alone. Here’s why you do not deserve to be bullied and why you should ask for help.
My Personal Struggle In Ending The Silence Around Bullying
Though she can’t change that she was bullied, one contributor knows she can change the future for others. That’s why she actively speaks out against bullying in hopes that her story will one day help others. No one should have to suffer from bullying, especially in silence.
6 Quarter-Life Realizations About Body Image (As Illustrated By “Friends”)
One contributor is viewing her quarter-life marker as a chance to reflect—rather than jump into an age-fueled crisis. So here are six things she’s realized through the years, as told by some good Friends who we all know and love.
