When you look into a mirror, focus on your truth and your inner beauty. In this empowering piece, you will be reminded that when when you look into the mirror, you shouldn’t judge yourself by others’ standards and don’t focus on your flaws.
Tag Archives: self-esteem
How Living The Complimentary Kind Of Life Can Make You Feel Amazing
What are we allowing the world to come to based on how we treat others? In fact, how many times do you compliment someone or try to brighten their day? This piece will help you realize your words and how we can slowly change the world with each word we speak.
3 Ways Yoga Transformed My Body Image
Yoga has given me a greater appreciation and love for my body and what it is capable of. Since practicing yoga, I have become more attuned to my body’s strengths and limitations, more centered, and self-aware.
7 Of The Most Meaningful Ideas On How To Lead A Body-Positive Life
Over the years, what I’ve realized is that the journey towards overcoming the negative thoughts we have about our bodies and ourselves has to be something that we embrace every single day.
Choosing To Shine After Bullying
Last night, my sister and I stayed up late looking at photos from years ago. I realized bullying had been a huge reason as to why I had such a negative body image back then.
6 Ways To Conquer A Bad Body Image Day
We’ve all been there before: you wake up, look in the mirror and you don’t like what you see. This past week I’ve had a few of those days, and I’ve developed some tips and tricks to help build up your self-esteem when you need it!
Elle Magazine’s “Talking Body” Series Is A Step In The Right Direction
How is it possible to change an established system? Where do our perceptions of health and wellness come from? Growing up, I felt the influence of the fashion industry before I could even explain how it impacted me.
