At the beginning of every year, it’s easy to get caught up in old habits. It’s also easy to not change what you believe about yourself or to take action. However, changing your thoughts and taking action are the only ways that you will fully discover who you are capable of becoming.
Self-esteem and body image have always correlated with one another. Each year that goes by, women’s bodies continue to take a granular lens of scrutiny.
Along with some end-of-the-year reflection and goal planning for the new year, don’t forget to thank yourself for all that you have achieved and overcome this year.
But men also struggle with looking “attractive.” Whether that’s trying to be a thin “hipster” or a sculpted “jock,” it’s a legitimate struggle.
People are going to talk, whether you’re doing good or bad. So don’t give in to the false #LifeGoals, and never forget to distinguish reality from illusion.
Let’s be honest, if you cannot love yourself how can you embrace the love of another person?
You are not broken and don’t need fixing.
What you need is self-love and self-acceptance to heal your fractured parts, so they are made who
