I didn’t even really believe it myself at first. You know, that I had an eating disorder. Far too often we as sufferers find ourselves cornered into believing the wrong things. And this place of self-loathing continues the circle of suffering in silence, but that circle must be broken.
Recovery is something that many have never experienced while in treatment. There is no straightforward answer. But with time and commitment, the strength that recovery can give is life-changing. One contributor details her experience.
Stigma is shame, a mark of disgrace imposed by society on a person or group of people because they are different in some way. But you can fight back its deception and its pain. You just have to be willing to take the first step.
Much of our happiness today, especially in our generation, lies in instant gratification. But where has it gotten us? The life you want to live can start today. You just have to be willing to show up.
How can you treat people right if you don’t know how to treat yourself? Practicing self-care can make you a better person and change your perspective. Here are ideas on how to take better care of yourself.
Last February, I finally told my family about my six-year struggle with an eating disorder. Going through that, I began seeking out a community that would “get it.” It’s taught me a huge lesson: you don’t have to go through it alone.
There’s a reason why they say the best things in life are worth waiting for… because they are. But a lot of times, it’s difficult to relax and let time take its course, especially when you’re in recovery. Whether it is an eating disorder, depression, anxiety or any other issues, recovery is recovery.
