The good news is, though, that we each have control over who and what influences our mental health this holiday season or in the new year. Instead of focusing on losing weight, here are six things you should trim over the next few weeks.
It has been scientifically proven that smiling, loving, and learning – to name a few things – boost our health and happiness. Why not do more of these sort of things starting now?
Seize every moment this year. In this piece, will help you realize that in this new year, you can truly fulfill them and become a better person. You just have to seize the moment; focusing on it and embracing it…
Would you change anything about last year? Is there anything you wish you would have tried? As you think about your goals for 2016, these words of wisdom from iconic Apple founder Steve Jobs may inspire you.
2015 was full of interesting moments of self-discovery and unraveling the meaning of life. It was amazing and the truths it revealed about life were even more amazing. Here are some truths we collected.
A new year brings new possibilities. It’s a chance for you to try or let go of things in order to gain a greater sense of yourself and who you want to become.