Malaysia, in all its glory, is one of those countries that has the strongest natural beauty and super biodiversity. It’s truly a nature lover’s paradise.
Creating a garden that attracts birds, bees, and butterflies is not only a rewarding experience but also an essential contribution to the environment. These pollinators play a vital role in the ecosystem, helping plants reproduce and maintaining biodiversity.
For years, I’ve known that walking in nature helps me manage my anxiety. What I didn’t know was that there was a word to describe using the outdoors to quiet one’s mind: ecotherapy.
There are as many paths to finding a passion for the outdoors as there are people with that passion. How can you get started? Here are some expert tips.
Finding healthy ways to fight the negativity is an important step in protecting your wellbeing. One of the options that are worth your attention is gardening.