Stress is unavoidable and everyone deals with it at some time or another. Here are a few tips to manage stress and find calm.
Tag Archives: mental health
Meet Shanti Das, The Woman Empowering The World To Silence The Shame On Mental Health
We are so honored for the opportunity to collaborate and work with Silence the Shame and its incredible founder, Shanti Das, through our partnership campaign called, #NoShameOnlyGain.
What It’s Like To Live With PTSD
My hope is for the stigma around PTSD to change so that people who have this condition can be healed and set free.
What It’s Like To Live With PTSD
When it pours it rains, but that tragedy is self-inflicted. It doesn’t have to be the end of the world. We can, however, choose our masks, and choose our power source. I gave trauma no room.
My Eating Disorder Wasn’t the Only Mental Illness I Conquered
It is important that mental health and mental illnesses are talked about, no matter how hard that may be.
“How Are You Feeling?” How To Talk To A Friend About Eating Disorder Concerns
If you are concerned about a friend’s health, let him or her know that you are coming from a place of love and understanding.
Love Who You Are
In life, we have to endure much, especially when we try to evolve as individuals.
