Sharing some of the top tips for setting nutrition goals that will become lasting healthy habits and lifestyle
Tag Archives: healthy food
8 Tips For Establishing A Healthy Lifestyle
You eat according to the rules of an authoritative nutritionist, play sports regularly, and are confident that you have a healthy body.
This Is An Epic 5-Minute Recipe For Amazing Garlic Bread
What if I told you that you could have mouthwatering garlic bread in 5 minutes without breaking a sweat? You won’t have to take my word for it. Try it for yourself!
3 Delicious Healthy Meals To Help Get You Through Finals Week
During the stress of finals week, every college student is tempted to just heat up some Top Ramen or just skip eating altogether. I’m here to tell you, you are worth more than that. Here are some quick and healthy meals to get you to fight through finals.
3 Things The Wellness Industry Gets Wrong
A few years ago, I thought that I had found the solution to the ever-persistent question, “How should I eat?” After stumbling across a few food blogs that advocated a simple, whole foods approach to eating, the answer became clear.
Feeling Under the Weather? Here Are Some “Healing Foods” That May Help
Here’s short list of ‘healing’ foods –the dishes and drinks- that can help you whenever you’re sick. Make sure to check them out so that you can get better quickly!
2 Surprises In 1 Day In The City Of Angels!
And the adventures of Anna Li continue! You ever have one of those days when you just want to get out of the house and do something fun? Li has those days all the time. In fact, on this day, just for fun, she decided to take her friend to one of the oldest restaurants in Los Angeles. But the day didn’t just end there…
