People often judge with their eyes before listening with their ears. When one thinks about the word disability, one usually thinks of a physical, readily-visible handicap. However, with body image and invisible disabilities alike, the way a person feels is anything but transparent.
Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made directly from within the brains of humans undergoing neurosurgery, shows that breathing can also change your brain.
With today’s overload of stress, millions are battling with how to handle it and with the migraines that can come from it. Here are a few of the best ways to handle it all.
Many have tried to teach others about eating disorders. But unfortunately, in many cases, our society often places a minimal emphasis on how eating disorders begin and the dangers of them. In this informative piece, one of our contributors shares with RIZZARR audiences important truths about eating disorders.
Exercise is not only important to your physical health, but also to your emotional well-being. But we all know how easy it is to get stuck in a sedentary lifestyle.
Eating disorders are still taboo and kept hidden in many parts of the world. As time goes on and more people speak up about their struggles, things could change.
Our society has become overly aware of what we put in our bodies. Rather than removing things from our lives like a particular food or amount of calories, we should focus on adding other things to our lives.
