The way we treat ourselves in difficult moments says a lot about who we are.
Tag Archives: empowerment
Have Hypertension? Here Are Some Hopeful Ways To Live A Healthy Life
If your blood flows through your arteries at a higher pressure than normal, high blood pressure (also known as hypertension) occurs. Here are some hopeful ways to live a healthy life even if you have hypertension.
The Techniques Taught In Famous Relaxation Classes
We all face stressful situations in our lives at various phases, ranging from minor annoyances like traffic jams to more serious worries, like a loved one’s grave illness. But we can develop certain healthier ways of responding. As many have begun to realize this, there has been a significant rise in the creation of relaxation classes.
You Have To Let Go A Lot, To Unlock The Next Level In Your Life
We must let go of the notion that life follows the same trajectory of the past because life doesn’t know what it will become until we step into it. It is a new canvas we create each day and we have more power than we realise.
Going It Alone: Asia’s Top Spots for Solo Female Travel
Sure, a woman traveling along needs to be just a little bit more cautious starting a trip without a partner or a squad. But solo travel is a fantastic way to internalize singer Kacey Musgraves’ wise advice and “Follow Your Arrow.”
Why Your “Broken Down” Moments Lead To Your Most Incredible Growth
Hard moments are the ones that refine us. No one experiences significant growth while they’re hanging out, sipping margaritas in their comfort zone.
This International Women’s Day, Be Empowered To Break Barriers With These 20 Inspiring Quotes
In case you weren’t aware, March is Women’s History Month, and today is International Women’s Day. In recognition of this inspiring month, we gathered 20 epic quotes from famous women that we believe will inspire you to be push barriers.
