Seven years ago, one contributor says she developed an eating disorder after feeling like her body wasn’t good enough. Now, whenever her mind goes back to that place, here’s how she overcomes her thoughts and sees the beauty in herself.
Tag Archives: eating disorders
Attention: This Should Be Your Holiday Priority
The holidays are a time when we can all begin to embrace loved ones and reflect on the year. Yet the person you should be embracing the most…is yourself. But then again, that priority is not always so easy.
5 Reasons To Ditch The Scale!
When it comes to weight, people can be mean, judgmental and hurtful; there’s too much negativity, causing many to suffer in silence. If you’re struggling with the number on the scale, here’s some advice to help you ditch it. You never have to base your value on a scale.
5 Signs That Someone You Love Might Have An Eating Disorder
For many, the holiday season is a source of great joy, bringing merriment after a long and trying year. But for others, the holiday season brings anxiety, especially around food. Here are signs a loved one may be struggling with an eating disorder and how you can help.
When A Joke Is Not OK
Laughter can be a great way to cope with difficult situations. It’s good to be able to laugh at yourself every once in a while. However, making fun of someone else’s difficult situations should never be used as a joke. The hosts of one talk show recently learned this the hard way.
Learning Recovery While In Recovery
Recovery is something that many have never experienced while in treatment. There is no straightforward answer. But with time and commitment, the strength that recovery can give is life-changing. One contributor details her experience.
5 Ways to Shut Down Body Bashing This Holiday Season
The holidays can be tough! Attempting to juggle the stresses of constantly being surrounded by food and people is A LOT. Here are some uncomfortable questions and statements you might hear and responses to help you out!
