“You can overcome anything, if you believe you can.” That has been the mantra that I have carried with me throughout various chapters of my life. It has gotten me through even the most difficult moments.
Tag Archives: depression
5 Ways To Challenge Mental Health Stigma
May is Mental Health Month and even though school is winding down, it’s the perfect time to learn about mental health and ways to fight stigma.
Even With One Broken Wing, Still Get Up And Fly
Trying to become all that you imagine and dream can be hard. It can be one of the hardest things to overcome in life. But what you’ll find is that when you believe, you can get up and soar towards everything you dream of achieving.
About The Inner Battles You’re Facing, Know You’re Not Alone: In Memory Of Black Lives Matter Activist Marshawn McCarrel
MarShawn McCarrel was a known Black Lives Matter activist who recently took his life. From this tragedy, I hope many will realize they don’t have to suffer with their inner battles alone.
AA: Anxiety About Anxiety
Cutting to the chase: I did what everyone wants to do. Save up. Quit my job. Travel and help others while working on my own business. The dream, right? Right. What comes along with this that most don’t see in the travel posts? Stress, anxiety and fear. But here’s how I’ve handled it.
5 Reasons To Ditch The Scale!
When it comes to weight, people can be mean, judgmental and hurtful; there’s too much negativity, causing many to suffer in silence. If you’re struggling with the number on the scale, here’s some advice to help you ditch it. You never have to base your value on a scale.
71 Reasons & More To Choose To Live
With the pressures of life and unexpected situations, it’s sometimes hard for people during this time of year to think of reasons why it’s great to be alive. To help those feeling down, we wanted to put together a list of the top reasons to choose to live.
