One food-heavy holiday has come and gone and as we prepare for the next and the many parties in between that will serve up many delicious cookies and cocktails our wills can be tested. Especially if, like me, you struggle with the image that stares back at you in the mirror.
If the dressing room has become a place of misery, try adopting one or more of these coping skills to make it a manageable (and maybe even fun!) experience.
People are going to talk, whether you’re doing good or bad. So don’t give in to the false #LifeGoals, and never forget to distinguish reality from illusion.
Dear body, it may have taken two decades for us to get to this point, but I am here proclaiming my love for you and showing my gratitude for all that you’ve enabled me to do.
Many of us have been there: your friend is making uncomfortable comments about how fat they feel, how much weight someone gained over summer break, or going on about how much you both need to get to the gym.
Many are praising “plus-size” model Ashley Graham for starring as Joe Jonas’ girlfriend in a new DNCE music video. It’s great that we’re seeing a wider variety of body types in the media, but it’s still sad that it’s still something considered “radical.”
This actress is not scared to say the things that people often stray away from voicing; in fact, she embraces it. Accordingly, she has become a champion of body positivity, but in a very unique type of way.
