Seven years ago, one contributor says she developed an eating disorder after feeling like her body wasn’t good enough. Now, whenever her mind goes back to that place, here’s how she overcomes her thoughts and sees the beauty in herself.
Tag Archives: body image
5 Reasons To Ditch The Scale!
When it comes to weight, people can be mean, judgmental and hurtful; there’s too much negativity, causing many to suffer in silence. If you’re struggling with the number on the scale, here’s some advice to help you ditch it. You never have to base your value on a scale.
5 Signs That Someone You Love Might Have An Eating Disorder
For many, the holiday season is a source of great joy, bringing merriment after a long and trying year. But for others, the holiday season brings anxiety, especially around food. Here are signs a loved one may be struggling with an eating disorder and how you can help.
When A Joke Is Not OK
Laughter can be a great way to cope with difficult situations. It’s good to be able to laugh at yourself every once in a while. However, making fun of someone else’s difficult situations should never be used as a joke. The hosts of one talk show recently learned this the hard way.
10 Great Quotes That Can Help You Break A ‘Perfectionist’ Mentality
No one else can determine your future, who you are capable of becoming, or who you will be in the future. You decide that for yourself. These quotes will inspire anyone trying to overcome a perfectionist mentality and the opinions of others.
Learning Recovery While In Recovery
Recovery is something that many have never experienced while in treatment. There is no straightforward answer. But with time and commitment, the strength that recovery can give is life-changing. One contributor details her experience.
Learning To Love Myself
Life is special and worth living. Through various challenges, you can hold onto that. Accepting my story has been ever so hard for me, but today I understand that, to me, thriving means being open, being wholeheartedly me.
