Playing a basketball game is the easy part. We’ve all played hundreds of pickup games at the park where you get the ball, you shoot the ball, and you score. But training to become an athlete isn’t.
Tag Archives: athlete
Top 5 Ways To Prepare Yourself For Your Sports Season
Knowing how to make the gradual transition from a less-intense training regime to full-blown workouts is a key part of this process.
Why Your Diet Sucks And How To Fix It
Nowadays, when people discuss healthy foods, they almost always have the wrong idea about what they should be eating.