Cutting to the chase: I did what everyone wants to do. Save up. Quit my job. Travel and help others while working on my own business. The dream, right? Right. What comes along with this that most don’t see in the travel posts? Stress, anxiety and fear. But here’s how I’ve handled it.
For many, the holiday season is a source of great joy, bringing merriment after a long and trying year. But for others, the holiday season brings anxiety, especially around food. Here are signs a loved one may be struggling with an eating disorder and how you can help.
Some of us have this friend that has been plaguing us and hurting us. It’s the friend known as depression. But luckily, by being honest with ourselves, we can break this friendship.
Nothing happens in a vacuum. The common thread between a life of meaning and a meaningful life is the reciprocity of impact. Through our own “doings,” we can surely make the world better than how we found it.
