I spent years living in a dark place with a negative outlook on life; I hated myself, and I did not feel worthy or like I mattered to anyone because of how I was treated by most people. It was as if my eyes were not only open to the bad but also closed to the good.
Jack TravisYesterday a friend and I went for our weekly walk, and got into the conversation of mental health. It turned to the subject of Millennials and mental health.
Jenny MarieMore and more Millennials are reported to be experiencing higher levels of depression, anxiety, stress, and more. Personally, at times the feeling of loneliness hits me.
Jose Jimenez AlvarezWord is spreading through social media that mental health is an important part of overall well-being. Celebrities are openly sharing their struggles. The younger generation is learning about mental illness at an earlier age (thanks to programs like NAMI Ending the Silence). I’m thankful Millennials are helping to break that stigma barrier a little further.
Jenny MarieMental health deserves real conditioning and taking care of, just like the entire body. Some disregard a lot of mental issue to stress and simply choke everything up to the need to relax. The truth is that you need to have more consideration of these issues.
Brian Adam
