Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
It’s time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. In Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work, human behavior expert and executive coach Melody Wilding draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.