Wellness

Creating Balance In A World Full Of Movement

Every day, I learn that life is about creating balance. Sure, I work out hard, but I “play” hard too. I’m in college, but I can allow myself to have some fun. Here’s how one experience helped me to find balance and to move past a few tough obstacles along the way.

By: Proud2BMe

This Is Exactly How Good Days Are Made

When I wake up as late as I can and don’t give myself time to be mindful and create a clear view for the day, life becomes more scattered and unaware. I’ve learned that taking the time to plan out the day makes the day far more enjoyable!

By: Hannah Heimer