in partnership with RIZZARR
“You can overcome anything, if you believe you can.” That has been the mantra that I have carried with me throughout various chapters of my life. It has gotten me through even the most difficult moments.
Ashley M. WilliamsA few years ago, I thought that I had found the solution to the ever-persistent question, “How should I eat?” After stumbling across a few food blogs that advocated a simple, whole foods approach to eating, the answer became clear.
Proud2BMeMay is Mental Health Month and even though school is winding down, it’s the perfect time to learn about mental health and ways to fight stigma.
Proud2BMeMany are praising “plus-size” model Ashley Graham for starring as Joe Jonas’ girlfriend in a new DNCE music video. It’s great that we’re seeing a wider variety of body types in the media, but it’s still sad that it’s still something considered “radical.”
Proud2BMeFooooooood. Who doesn’t love food? IT’S AMAZING. The tastes, the smells, the textures, the sensations, the social experience. But food is also complicated. Here’s some advice on what a healthy diet actually is and how you can begin to have one.
Hannah HeimerYoga has given me a greater appreciation and love for my body and what it is capable of. Since practicing yoga, I have become more attuned to my body’s strengths and limitations, more centered, and self-aware.
Proud2BMeForgiveness. Whether we’re seeking it or giving it, it can be a hard thing to come by. And while it’s not the most popular of topics, I’m learning that forgiving is a key component to living our best lives.
Pete + Jordan
