in partnership with RIZZARR
Many are praising “plus-size” model Ashley Graham for starring as Joe Jonas’ girlfriend in a new DNCE music video. It’s great that we’re seeing a wider variety of body types in the media, but it’s still sad that it’s still something considered “radical.”
Proud2BMeFooooooood. Who doesn’t love food? IT’S AMAZING. The tastes, the smells, the textures, the sensations, the social experience. But food is also complicated. Here’s some advice on what a healthy diet actually is and how you can begin to have one.
Hannah HeimerYoga has given me a greater appreciation and love for my body and what it is capable of. Since practicing yoga, I have become more attuned to my body’s strengths and limitations, more centered, and self-aware.
Proud2BMeForgiveness. Whether we’re seeking it or giving it, it can be a hard thing to come by. And while it’s not the most popular of topics, I’m learning that forgiving is a key component to living our best lives.
Pete + JordanEvery day, I learn that life is about creating balance. Sure, I work out hard, but I “play” hard too. I’m in college, but I can allow myself to have some fun. Here’s how one experience helped me to find balance and to move past a few tough obstacles along the way.
Proud2BMeRegardless of where you have been or where you are going, your outlook on life can change for the better – if you allow it. You can let go of insecurities and grow to like yourself, if you give yourself the chance.
Pete + JordanOver the years, what I’ve realized is that the journey towards overcoming the negative thoughts we have about our bodies and ourselves has to be something that we embrace every single day.
Ashley M. Williams
