Wellness

Why Any Real Change Can Only Start From Within

When faced with a dilemma or trying to improve our disposition, it’s funny how many us are quick to turn to anything and everything around us for the change that we crave internally. But here’s why any real change can only stem from within ourselves.

By: Sam Ezell

Growing Into My Own Skin

Something that I’ve realized is that even though I was upset with my body from time to time, it’s the only one I have. To this day, I still have issues with it, but here’s why I don’t let the unrealistic expectations of society influence how I should feel about my body.

By: Proud2BMe