11 Things To Do In Self-Quarantine That Are More Productive Than Netflix
Here are 11 positive and productive things you can do while cooped up in self-quarantine that are better than vegging out the whole time.
SUCCESS MagazineHere are 11 positive and productive things you can do while cooped up in self-quarantine that are better than vegging out the whole time.
By: SUCCESS MagazineIn colleges, depression and anxiety are prevalent. In fact, 75 percent of all people with an anxiety disorder will experience symptoms before the age of 22, according to the National Institute of Mental Health, as mentioned in the ADAA report.
By: James WilliamManaging your emotional well-being can be just as important as maintaining your physical health. Here are a few tips to help you manage your sanity during this global health crisis.
By: Kristin MeekhofTackle the things that stress you out the most early on, or the stress will only build.
By: Samantha KentSleep is one of the central ways you can ensure your mind and body are at their best.
By: Kayla MatthewsAnxiety not only devastates your mental and physical health, but it can also have severe career consequences.
By: Kayla Matthews