Sometimes I need to take what I call, “me days.”
These are personal days in which I reflect and take a break from the normal hustle of the 9–5. You know, I figure if I have the option to do so, then I might as well use these days to refresh. I love these days, because I always feel like they give me a moment to myself in which I can gain a different perspective on life. I always feel like I can think better and gain more sense of who I am.
It is also from these days that I have realized the power in spending time alone. I know most people love to be around other people. However, I have found that when I take days to be by myself, I become a better person. Time alone shapes me. It makes me happier, makes me calmer, and makes me have a better appreciation for life.
I think everybody should spend more time alone. And for that reason, I’ve put together nine ways that I believe spending time alone will not only make you happier, but also will help you to unlock your potential.
1. You can think clearer about the decisions you’ve been making.
(Photo: iStockphoto/ Thinkstock)
2. You’re more focused, so you work harder and get more things done.
(Photo: FogStock/Erik Palmer)
3. You can truly be yourself.
(Photo: iStockphoto/ Thinkstock)
4. You can get to know yourself and appreciate who you are.
(Photo: iStockphoto/ Thinkstock)
5. You have the freedom to decide the things that you want to do.
(Photo: iStockphoto/ Thinkstock)
6. You gain clarity about your life and your future.
(Photo: iStockphoto/ Thinkstock)
7. You can reflect more, gaining more appreciation for things.
(Photo: iStockphoto)
8. You can become more positive, blocking out negative thinking.
(Photo: iStockphoto/ Thinkstock)
9. You are able to let go of the things that don’t matter and gain the wisdom to know the difference. This will equate to happiness.
(Photo: Maria Teijeiro, Photodisc/ Thinkstock)
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