When you decide to start taking CBD oil, you may find that you want to use it in more unconventional ways. Whether you find it difficult to work it into your diet, you have a hard time taking capsules, or you just want to try something new, there are plenty of different ways that you can start using CBD oil.
The good news is that you don’t just have to take it with a dropper directly. If you’ve never tried CBD oil in a more interesting way before, consider these concepts. You might enjoy the new recipes you create even more than you enjoyed the original ones.
Vinaigrettes
A CBD oil vinaigrette can be an amazing way to work CBD into your diet. That’s because vinaigrettes use a substantial amount of carrier oil, and it’s easy for you to substitute some of that oil with CBD oil. When you make a vinaigrette, you can usually use 1-2 teaspoons of CBD oil alongside the carrier oil, which is usually a low-taste oil like canola or sunflower oil. Try to match any flavors in your chosen CBD oil with the flavors of the vinaigrette; for example, a lemon-flavored CBD oil will go well with a lemon and ginger vinaigrette.
Gravies and Sauces
Adding CBD oil to a gravy or fat-heavy sauce is a great way to include CBD in your daily life. Although you might not think of fat as being a very healthy way to add CBD to your daily routine, it’s actually one of the most effective ways to do it; when you take CBD alongside fat, the molecules bond more effectively and you’re more likely to absorb it. Add it at the very end of making your pan sauce, gravy, tartar sauce, or butter baste for a delicious way to include CBD.
Soups
Many soups utilize a creamy base, which allows the CBD to work just like it would in a gravy. If you have a soup that uses lots of dairy or red meat, you can add CBD to the finished product for an easy way to get CBD at any meal. It’s not usually a great idea to cook CBD for too long, so make sure you add it in fairly close to the end. Many dairy-heavy soups require that you blend them at the end of the cooking time, so try adding it at that point.
Smoothies
Athletes especially love adding CBD to smoothies, but smoothies are an amazing food for anyone, not just people who are heading out for some exercise. If you’re an athlete, you can combine your CBD with a protein-heavy smoothie right before you go to the gym and get both in at the same time. However, for a non-athlete, this still works great for your breakfast or even a light afternoon snack. Add a dropperful after you’ve already blended the smoothie, then blend just a few more seconds.
Peanut Butter and Other Nut Butter
Nut butters are high in fat, delicious, and very heart-healthy, making them the perfect carrier for CBD oil. Although it’s possible for you to make your own nut butters at home as long as you have a suitably powerful blender or food processor, it’s definitely not required. If you want, you can just take a scoop of peanut butter or other nut butter out of the jar, then mix it in a bowl with the proper amount of CBD oil. Use it just like you would in any other context.
Conclusion
There are plenty of health benefits associated with CBD oil, but in order to take advantage of those benefits, you need to first be able to work CBD into your diet. These interesting concepts allow you to use your existing dietary preferences to start introducing CBD into your daily routine.
To start with these CBD oil concepts, you first need to get a high-quality CBD oil, like penguin CBD. The CBD oil options at Charlotte’s Web are exactly what you need: there are multiple flavors, plenty of strengths, and strict quality controls to ensure that you get only the best out of your CBD oil.
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