The time is now.
Yes, ‘now. ‘There was never a better time… to get rid of negativity and to become the person you were always meant to be. Just as milk, eggs, and poultry have expiration dates, so should each of the negative emotions that keep you up at night.
The next time you get into a disagreement, rationalize what has caused it, talk it out, and let forgiveness set in. If your negative vibes are coming from your relationship with yourself, cut yourself a little slack for whatever shortcoming you’ve perceived.
You’ll know the expiration date is near once you feel an emotional issue start to trickle down into your day-to-day routine. When that time comes, embrace forgiveness, let the negativity go, and let the liberation begin.
You would never risk salmonella by ignoring the use-by date on chicken, so why would you risk your emotional health by harboring negative feelings that only bring you down?
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