From Mental Illness To Mental Wellness

February 1, 2018 | Posted at 8:40 pm | by Jack (Follow User)

I spent years living in a dark place with a negative outlook on life; I hated myself, and I did not feel worthy or like I mattered to anyone because of how I was treated by most people. It was as if my eyes were not only open to the bad but also closed to the good.
 

Once I started getting the help I needed and making positive changes in my life, I was able to overcome my struggles. Going through the process of healing and recovery taught me a lot, and now my goal is to help others with what I’ve learned and what I’ve discovered. We’re all limited to our own knowledge, so we must be willing to broaden our horizons, learn from credible sources, and discover happier and healthier ways of life than what we are used to. After all, the harder we fall, the higher we can rise.”
 

Starting Point: Your Journey To A Better Life Starts Here

In my new book, Starting Point: Your Journey To A Better Life Starts Here, the goal is to help guide people to a better life and give them the tools they may not have in order to get better. I went from being in and out of mental hospitals to living a happy and fulfilling life in LESS THAN A YEAR!! In my book, I not only talk about my personal journey with recovering from mental illness but also invite you to join me on my journey by offering to teach you how to overcome your struggles.
 

I spent years working with different professionals and mentors to not only learn what I know but also to get the guidance and support I needed to overcome my illnesses. In addition to this, I also share with you the many techniques, theories, methods, and strategies I developed and used to help me!
 

I wish to give back to society by guiding those who still struggle along the path he had to take to recover.
You can purchase my book through Amazon or directly through my website: www.iamjacktravis.com.