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She Ain't Prey...You Gotta Know The Difference

If there is ANY message I could send to young men today, it would be this quote from the book Jazz, a 1992 historical novel by Pulitzer and …

Attention: This Should Be Your Holiday Priority

The holidays are a time when we can all begin to embrace loved ones and reflect on the year. Yet the person you should be embracing the most…is yourself. This …

Building Something From Scratch? First, Believe In What's Possible

There will be moments along your life journey when you may question why you even embarked upon starting something new in the first place. Sure, there will be many …

People-Centered Leadership: Six Tips to Connect Through the Disconnect

Recently, I hosted the first of a long list of online workshops. The title of the workshop was "Connecting Through the Disconnect",. This workshop was not about the …

5 Interesting Ways To Teach Your Kids Essential Healthy Habits

When is the right time to get your youngsters excited about healthy habits? Many parents make a big mistake when trying to force a healthy lifestyle upon their children. They …

8 Ways How Traveling Can Improve Your Mental Health

Traveling is not just about exploring new destinations or experiencing different cultures; it can also have profound effects on your mental health and well-being. From reducing stress and anxiety to …