Alright, some of you may have been told at a young age to go after your goals and your passions. And, this was easy to do when we were younger. …
Read MoreIn the first ever creative writing class I took, we had an assignment that entailed copying a stylistic poem from our text books. I knew most people were choosing …
Read MoreWith today's overload of stress, millions are battling with how to handle it and with the migraines that can come from it. Many turn to pain medications with no avail. …
Read MoreWhether your summer to-do list includes excitement of the heart-racing variety or you prefer sticking with adventures of a gentler nature, there’s serious satisfaction ahead. With an understanding that one …
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Our happiness and success rely on thinking constructive thoughts, acting with intent and creating strong relationships with others. The good news is we have control over all of these …
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Post written by Celinne Da Costa
120+ hours of meditation. 72 hours fasting. 10 days of being completely cut off from communication with the external world…
Just completed my Vipassana …
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A waist trainer—an elastic compression band worn around the midriff—counts the corset as a distant relative. Most of the time waist trainers are …
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