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Every Decision & Action We Make Has An Impact

If you’ve watched the news recently, chances are you’ve been keeping up with all the atrocity that’s been happening in our world.   There have been acts of terror, shootings, …

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AA: Anxiety About Anxiety

In case you didn’t already know, we just hit our halfway mark. Most of you have followed along enough to get an idea of where we have been, what we …

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5 Ways To Make This Valentine’s Day Great!

Valentine’s Day can be a tough holiday, especially when you’re single, having a difficult time with friends, feeling disconnected from community or struggling with disordered eating. But here’s the good …

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What Was That They Said? 7 Phrases You Might Hear While Across The Pond

Winter Break is on the horizon, and while my friends prepare to go everywhere from their hometowns to Cabo to California to catch some rays and let loose, I prepare …

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5 Things Every Expectant Mom Should Do To Prepare For A Baby

Are you getting ready to welcome your new bundle of joy into the world? If this is your first child, you may be wondering what you need to do to …

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Here’s Where To Enjoy The Red, White And Blue On A July 4th Getaway

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6 Of America’s Most Romantic Strolls To Take This Valentine’s Day

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Adulting 101: Easy Ways To Give Your Bathroom A Facelift

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