The Greatness Revealed While Being Human

Are you one of those shoulda, coulda, woulda type of people? Or are you one of those types of people who are constantly thinking how you could have or should …

6 Quarter-Life Realizations About Body Image (As Illustrated By “Friends”)

I turned 24 on December 15th, and over the past five years of working toward recovery from my eating disorder, I’ve come to look at my body—and myself—in ways I …

The Big Leap: Conquer Your Hidden Fear And Take Life To The Next Level

What's one ultimate road block that we may encounter in our lives?

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Ways To Inspire Your Kids To Be More Physically Active

With so many electronic gadgets distracting kids from the outdoor fun, you can easily end up having a child who lacks physical activity. If you’ve allowed them to enjoy too …

How To Consistently Achieve HUGE Goals (Without Losing Momentum)