Due to the coming of the "end of the world," many people were afraid that we wouldn't even reach Christmas Day in 2012, even less, reach the New Year. …
Read MoreDuring my program last year in AmeriCorps, I found a program that changed my life known as Crossfit. As someone who has had experience with a mental health condition, …
Read MoreWhen it comes to eating disorders, most people think that “just eating” is the answer to wellness. As if it is that simple. Amazon recently retracted an app called …
Read MoreI’ve always dreamed of being married one day… but I never really believed I would. Not for me, a dream-chasing Black girl. I could only think of unclear, fantasy-like versions …
Read MoreYou may ask, "One day, will it be worth the struggle, the pain?" "Will it be worth your refusal to remain?" In some way or another, can you push forward? …
Read MoreDuring times of uncertainty, it feels overwhelming to go about our normal routines, let alone adapt to the ever-changing environment and necessary habits during this COVID-19 pandemic. If you’re feeling …
Read MoreYou Always Have A Choice “In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” — Theodore …
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