If you’ve watched the news recently, chances are you’ve been keeping up with all the atrocity that’s been happening in our world. There have been acts of terror, shootings, …
Read MoreIn case you didn’t already know, we just hit our halfway mark. Most of you have followed along enough to get an idea of where we have been, what we …
Read MoreValentine’s Day can be a tough holiday, especially when you’re single, having a difficult time with friends, feeling disconnected from community or struggling with disordered eating. But here’s the good …
Read MoreWinter Break is on the horizon, and while my friends prepare to go everywhere from their hometowns to Cabo to California to catch some rays and let loose, I prepare …
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Are you getting ready to welcome your new bundle of joy into the world? If this is your first child, you may be wondering what you need to do to …
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