It’s nothing new or noteworthy that the "reality" genre has taken over our televisions for going on a decade. For the most part these shows are boiled down …
Read MoreDon’t waste your life. Don’t just go through life existing – settling for a life that is less than the one that you are capable of living. You …
Read More
Throughout my recovery, self-care has been one of the most vital lessons I have learned. Practicing self-care makes me a better person – a better friend, employee, a better sister, …
Read More
Six Degrees of Separation, it's not that far between you and what really matters...
“The idea that everything is purposeful really changes the way you live. To think that …
Read MoreDo you feel like you’re not getting enough sleep? There’s a good chance you aren’t, with “more than a third of American adults” not getting enough sleep on …
Read More