#BlackLivesMatter: We Have To Start Bringing The Change We Wish To See

In this very moment, we are living in a world where there is a lot of chaos and a lot of unanswered questions.   But, we are also living in …

Learning To Love Myself

When I was first diagnosed with anorexia nervosa, I immediately thought it was false. I immediately thought that there was no way that I was anorexic.   Trigger warning: Descriptions …

Step Into Your Awesomeness. Life Is Too Short Not To

Humans are tribal beings. We organize ourselves in groups. These groups include families, companies, sports teams, and many other assemblages. From a young age we tend to take on roles …

7 Ways To Deal With Anxiety On The Job

Let’s face it: A lot of our go-to stress-management tools—think: taking a bubble bath, binge watching our favorite Netflix shows, hitting the gym, or drinking a glass of beer or …

5 Rookie Mistakes To Avoid When Skiing For The First Time

As soon as it starts getting colder out, skiers start looking ahead to the season. Ski resorts are starting to get the first snowfalls and everyone is tuning up their …

7 Easy But Effective Ways To Get Glowing And Beautiful Skin

Having an irresistible glow on your face is the desire of many. But today’s hectic lifestyle has left people with dull and dry skin. And if you shy away from …

Build An Attitude Of Gratitude. You Have 86,400 Seconds Each Day To Try

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If You Adopt These Five Mindsets, You’ll Be Making Millions In A Few Years