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Living Off Medications: When Normal Experiences Hit Home

As I sit here writing at 4:00 A.M., I am trying to rest.   Earlier, I accidentally forgot to take my medication to sleep since I was so tired.   …

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Life Fulfills Your Needs When You Give Out What You Most Want To Get Back

You Can Have What You Want “No one is useless in this world who lightens the burdens of another.” — Charles Dickens Most people know about karma, which translates to: …

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7 Ways To Stop Trying To Please Everyone (Because You Can’t, And That’s Okay)

It was Abraham Lincoln who said, “You can please some of the people some of the time, all of the people some of the time, some of the people all …

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The Benefits Of Unplugging. And Choosing To Be Present.

“We get such a kick out of looking forward to pleasures and rushing ahead to meet them that we can’t slow down enough to enjoy them when they come,” Alan …

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How To Go From Making A Living To Designing A Life

After having struggled for so long, it took a shift in attitude for my family and me when success started to happen. When I started making a little extra money …

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Black Founders – Behind By Design

As I sit here today writing this piece, the country burns as thousands of Black Americans (and our allies) are expressing their pain and mourning the loss of countless citizens …

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When You Stop Trying To Get Something, You Become Open To Having It

I want to introduce you to an idea that may change your attitude towards desire. Before we begin, think about something you’ve been striving for. It may be a new …

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You Always Have A Choice, To Give Up Or Get Up. What Will You Choose?

You Always Have A Choice “In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” — Theodore …

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