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If You're A Girl, Then You Definitely Need To Read This

A few months ago, the Chi Chapter of the National Sorority of Phi Delta Kapp, Inc. hosted a movie day. Upon learning that the movie was Tyler Perry’s For Colored …

"When Life Gives You Lemons, Make Lemonade" Weirdly That's Always Applicable

Life will teach you that you can't control what happens to you, but you can change what you do about it. I strongly believe that. We each have the power …

Stigma: It's The Largest Barrier To Eating Disorder Treatment Globally

BBC recently published a piece entitled, Fear over eating disorder care in Japan. The title of this article says it all. Some countries do not offer proper treatment for eating …

Here Are Three Game-Changing Steps To Reach Any Goal

Now  that fall is approaching and students are headed back to school I find myself fascinated with the act of motivation.   When it strikes, suddenly you’re eating healthy for …

It's Time to Listen: Men Struggle With Eating Disorders, Too

Eating disorders can affect anyone. I know this because a close male friend of mine from high school struggles with bulimia. I recently asked him if he felt comfortable speaking …

Creating Wakanda: How Travel Inspired The Design Of Marvel’s ‘Black Panther’

It will be hard for you not to want to visit Wakanda after you see Marvel Studios’ newest blockbuster “Black Panther.” There’s just one catch: You can’t. Well, sort of. …

The Golden Rule Of Persistence

When I was at the end of my rope, all I wanted to do was to give up. Nothing seemed to work for me, I was all alone and had …

Reasons Why You Need To Visit Egypt At Least Once In Your Lifetime

When Egypt comes up as a travel destination, many people’s minds get filled up with thoughts of pyramids and the statue of the Sphinx. For them, there is nothing else …