Welcome to my journey in Madrid, Spain! (Photo Taken By Ashley Michelle Williams). OK, so here it is. I have been kind of dreading, yet holding back on talking about …
Read MoreIf a situation has made you angry, the healthiest response is to let yourself feel pissed off! Stomp your feet, cry, talk a million miles a minute or do …
Read MoreFor me, one of the hardest parts of recovery was reappearing after treatment, in public and online, as a healthier me. Since being weight recovered, I have spent an …
Read More"The major difference between achieving people and average people is how they use their time." ~John Maxwell Time. It's the most important resource known to mankind. Are you …
Read More“What should I say to my students after the election if Trump wins?” a principal asked me recently. Good question. What should we tell our children? Tell them, first, …
Read MoreMore and more Millennials are reported to be experiencing higher levels of depression, anxiety, stress, and more. Personally, at times the feeling of loneliness hits me. We're so connected all …
Read MoreThe pursuit of a dream is an elusive yet fulfilling quest that many go in search of. Ask any person who trades a career to pursue their vision and they’ll …
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