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Life Is In Session, You Just Have To Be Willing To Show Up As You Are

Weight gain doesn't equal recovery.   Let me explain myself. The presence of low weight or picky eating alone doesn't specify the presence of an eating disorder. In my hyper-aware …

10 Quick Recipes For Celebrating A Vegetarian Thanksgiving!

Thanksgiving is a wonderful time for friends, food, family, food, storewide sales, and food. Hhmm... Have I forgotten to mention food? It’s what makes the holiday; Thanksgiving revolves around the …

Adapting Is The Key to Success

“Intelligence is the ability to adapt to change.” – Stephen Hawking I can still remember the day I turned my tassel on graduation day. I was beaming with pride when …

What Should Your Mindset Be As A Startup CEO?

To: Past Self From: Future Self Subject: If I knew then what I know now Hey, it’s your older and wiser self. Somehow or other, despite all your screw-ups, you …

Willpower Doesn’t Work. Here’s How To Actually Change Your Life.

“Many people think that what the addict needs is willpower, but nothing could be further from the truth.” — Arnold M. Washton, Ph.D. If you want to make any permanent …

Minimize The Hassle Of Moving With These 9 Tips

You need to move and you also have work, angelic children, and beautiful if not too organized domestic bliss. How do you make sure that your moving plan does not …

6 Innovative Marketing Ideas To Grow Your Business In 2021

Small businesses frequently have a limited marketing budget, which can make promoting your company difficult. The good news is that there are a variety of free (or low-cost) alternatives for …