Dealing with pimples can be a struggle. And after getting rid of pimples, we are often faced with a whole new challenge of dealing with spots or scars. The good news is that there are a wide variety of products and treatments available to help us. In this article, we’ll recommend specific products, home remedies, and medical treatments for removing acne-induced dark spots.
Dark spots vs pimple scars
First, let’s talk about how dark spots caused by pimples differ from acne scars. The biggest difference is that scars take a longer time to heal. Often, scars are tough to remove and may remain visible even after an extended period.
On the other hand, dark spots do not involve long-term damage to tissues, and they are located only on the skin’s surface. Dark spots become lighter as time goes by, and they usually vanish in a period of 3 months to 2 years. This process can be sped up with the help of the right products and treatments.
– Home remedies for dark spots
Sun protection
The first rule of managing skin concerns is to protect yourself from further damage. Regularly wearing sunscreen with an SPF of at least 30 will help prevent sunburn and other types of sun-related skin damage. Don’t forget to wear protective clothing and wide-brimmed hats, too.
Vitamin C
Vitamin C has been shown to be an effective depigmenting agent, which means that it decreases a spot’s dark color by lowering melanin production. You can use a face mask with lemon extracts or lemon oil. You can even create your own lemon mask by mixing one tablespoon of honey with one tablespoon of lemon juice.
Aloe vera
Aloe vera is popular for its healing properties, and this applies to dark spots as well. In fact, there is an initial study about the effectiveness of aloe vera in stabilizing melanin levels. Aloe vera can also be applied on the skin in case of burst pimples in order to prevent the formation of dark spots.
Grape seed extract
Taking in grape seed extract orally has been proven effective against melasma, a skin condition that has a similar appearance as post-acne hyperpigmentation. However, there is limited research on whether it is effective as a topical treatment.
Biohacking
Simply put, biohacking involves “manipulating” one’s body and mind in order to optimize their performance. Examples of biohacking for beauty and wellness include face massages, facial acupuncture, natural skincare, and cold therapy (also known as cryotherapy). Cryotherapy is used to treat inflammation, and has also been proven to lighten the skin.
– Products for dark spots
Prescription creams
There are prescription medications, specifically creams, that are used for lightening dark spots. Hydroquinone is an active ingredient in these creams. It stops the production of melanin. Prescription creams usually reduce dark spots within several months.
OTC creams
Meanwhile, there are over-the-counter creams that are not as strong as prescription ones but can still be helpful. Choose OTC creams that contain retinol or alpha hydroxy acid, ingredients that help speed up exfoliation and promote the growth of new skin.
– Dermatological treatments for dark spots
Chemical peels
Chemical peels are done to get rid of damaged skin cells and stimulate new skin growth. It’s one of the most common dermatological treatments used to lighten spots and achieve flawless skin. Note that chemical peels involve the use of strong topical acids, and may cost about $600 per session.
Microdermabrasion
Microdermabrasion involves a special device with an abrasive surface, sometimes with a diamond tip. This tool is used to remove the outermost layer of the skin and promote collagen production. In effect, this reduces dark spots. A microdermabrasion treatment is considered minimally invasive and costs $150 a session.
Laser treatments
Different kinds of lasers can be used to treat dark spots. One of the most popular ones is the intense pulse light laser. The pulse light zeroes in on melanin to break up dark spots. Another type of laser treatment used for dark spots is called laser skin resurfacing. This treatment uses different types of lasers. It removes dead skin cells and promotes new cell growth in the skin’s deeper layers. This can set you back $1000 to $2000 per treatment.
Conclusion
Dark spots caused by pimples are easier to remove than scars, especially with the proper products and treatments. Home remedies like vitamin C, grapeseed, and aloe vera can be good starting points for treating dark spots. Biohacking treatments such as cryotherapy are also worth looking into. Plus, creams with the right active ingredients can also be used to deal with hyperpigmentation. Prescription creams are stronger, but OTC creams with retinol can also do the trick.
Last but not the least, there are effective treatments you can get at a dermatologist’s office. Specifically, you can ask for microdermabrasion, chemical peels, or laser treatments. Depending on your budget and the nature of your skin concerns, you will be able to find a product or treatment that works for you.
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